Can 20 seconds change your life? | SELF-DISCIPLINE
Thank you for watching!
(I know I pronounced Seinfeld wrong. In my defence...I noticed right away. In my defence 2, I'm not a native English speaker.)
1.who do i want to be? 2.Ask yourself questions. 3.find someone who inspires u 4.have a strong y! 5.Visualize your process. 6.specify failure-put something at the end of your goal. 7.take 20 seconds fully commited to your thoughts not your feelings. 8.sacrifice and resistance. 9.Don't expect it to be easier. Often u see the bad days but its not ok to dwell on them. 10.dont b the type of person who breaks the promises